I've been helping some folks with running workshops in Delhi. I'm enjoying that though not the travel but thats not too bad.
On a fitness mania at the moment and of course, it has its advantages. Not the least being an ability to be more alert and effective on my feet at the workshop, where the display of kinetic energy is needed.
I feel light and energetic at the ripe old age of 47. In fact I feel more fit than when I was half that number! I hope it lasts!
